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Throat Exercises for Sleep apnoea – whaaat???

By May 11, 2018 No Comments

That’s right.

Have you or your child been diagnosed with sleep apnoea?

Did you know that our tongue, face and throat muscle therapy is a fantastic adjunctive treatment to sleep apnoea treatment ?

Research shows that exercises to strengthen the tongue and throat muscles are successful in lowering the Apnoea Hypopnea Index (AHI) by 50% in adults and 62% in children with OSA?

That means they can help lower the number of apnoeas (times a person stops breathing in their sleep) by over half.

That’s freaking amazing.

It has also been shown to improve oxygen levels, snoring and sleepiness levels in sleep apnoea patients when used alongside sleep devices such as jaw advancement splints and C-PAP machines.

So what does that mean?

Well…..

You feel better.

You function better.

You sleep better.

You will get better quality sleep.

Want to know more?  Get in touch….